"Time Rich: A Guide for Overwhelmed Mothers to Uproot Time Poverty and Rediscover Balance" empathetically addresses the challenges faced by modern mothers in balancing career, family, and personal well-being. The book explores the pervasive issue of time poverty and its impact on mental health and relationships. Through relatable anecdotes and evidence-based practices, the guide offers practical strategies for mothers to regain control of their time and cultivate a more fulfilling life. By dissecting the complexities of time scarcity and providing actionable advice, "Time Rich" becomes a valuable resource for mothers seeking to break free from overwhelming responsibilities. With a focus on embracing a time-rich mindset, the book serves as a guide for mothers navigating the intricate tapestry of their lives, promoting balance and a renewed sense of fulfillment.
"Time Rich: A Guide for Overwhelmed Mothers to Uproot Time Poverty and Rediscover Balance" empathetically addresses the challenges faced by modern mothers in balancing career, family, and personal well-being. The book explores the pervasive issue of time poverty and its impact on mental health and relationships. Through relatable anecdotes and evidence-based practices, the guide offers practical strategies for mothers to regain control of their time and cultivate a more fulfilling life. By dissecting the complexities of time scarcity and providing actionable advice, "Time Rich" becomes a valuable resource for mothers seeking to break free from overwhelming responsibilities. With a focus on embracing a time-rich mindset, the book serves as a guide for mothers navigating the intricate tapestry of their lives, promoting balance and a renewed sense of fulfillment.
